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Healthy Mexican Polenta Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4149
Energy (kCal)1346.0072
Carbohydrates (g)257.404
Protein (g)70.2544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 3/4 cup ground 331.23 70.3544 7.4298 3.2848
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    cheddar cheese 3/4 cup shredded fat free - - - -
    green chilies 3 ounces 22.9631 5.6727 0.0 0.0
    taco seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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