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Chile Carrots With Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.5897
Energy (kCal)456.2457
Carbohydrates (g)97.3419
Protein (g)10.4765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 5 sliced 262.4 61.312 5.952000000000001 1.536
    onion 2 peeled sliced 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    jalapeno pepper 2 pickled sliced 3.2625 0.7312 0.1024 0.0416
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    white wine vinegar 1/4 cup - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 2 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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