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Mexican Cauliflower and Guacamole Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.9237
Energy (kCal)776.663
Carbohydrates (g)10.4114
Protein (g)1.263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 chopped - - - -
    garlic clove 1 -2 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    plum tomato 2 chopped - - - -
    lime juice 1 - - - -
    salt 1/2 teaspoon - - - -
    pepper ground 0.251 0.064 0.0104 0.0033
    cauliflower 1 separated - - - -
    apple cider vinegar 3 tablespoons - - - -
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    romaine lettuce - - - -
    almond 3 tablespoons slivered toasted 360.67199999999997 0.0 0.0 40.8
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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