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Mole Verde -- Mexican Green Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1666
Energy (kCal)361.971
Carbohydrates (g)13.7137
Protein (g)56.8897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 6 ounces unhulled raw 151.3 0.0 32.98 1.19
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomatillo 6 ounces rinsed chopped 54.431000000000004 9.9337 1.6329 1.735
    sorrel 6 rinsed chopped - - - -
    hoja santa 4 leaves chopped - - - -
    epazote 8 - - - -
    serrano chilies 4 chopped - - - -
    pork vegetable oil cup fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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