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Vegetarian Green Enchilada Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.8957
Energy (kCal)2373.6677
Carbohydrates (g)280.1829
Protein (g)142.185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    corn tortilla 9 - - - -
    cheese 2 cups 953.1 6.318 57.78 77.598
    adobo seasoning 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green enchilada sauce 1 can - - - -
    tomatillo salsa 1 1/2 1/2 113.1 25.896 5.928 0.6629999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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