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Oven-Baked Turkey-Spinach Enchiladas Extraordinaire

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.4556
Energy (kCal)1795.7736
Carbohydrates (g)77.1058
Protein (g)113.8387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic 3 -4 minced 0.0 0.0 0.0 0.0
    picante sauce 2 cups divided 128.0 32.0 0.0 0.0
    spinach 1 package chopped squeezed frozen - - - -
    cumin 2 teaspoons ground divided 15.75 1.8581 0.748 0.9353
    salt 1/2 teaspoon seasoned - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cream cheese 1 package - - - -
    flour tortilla warmed - - - -
    tomato 1 can undrained diced 62.068999999999996 13.7631 3.2384 0.5397
    cheddar cheese 1 cup shredded desired - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    black olive 1/2 cup - - - -
    avocado 1/2 cup diced 120.0 6.3975 1.5 10.995
    cream 1 cup sour reduced 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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