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Cocoa Chile Pork Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.2856
Energy (kCal)1211.1245
Carbohydrates (g)30.9936
Total fats (g)32.0507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix brown sugar, cocoa chile blend, garlic powder, salt and oregano in small bowl. Coat pork evenly with seasoning mixture. | 2. Refrigerate overnight for best flavor or at least for a couple of hours before cooking. | 3. Grill over medium heat 25 to 30 minutes or until desired doneness is achieved, turning occasionally. (Or roast under broiler on center rack, watch closely and turn as necessary.). | 4. Transfer pork to cutting board. Cover loosely with foil. Let stand 5 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    mccormick cocoa 1 -2 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt 1 teaspoon - - - -
    oregano leaf 1/2 teaspoon ground - - - -
    pork tenderloin 2 lb 1088.0025 0.0 187.2271 32.0054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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