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Oaxacan-Style Pork Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.3552
Energy (kCal)5240.5454
Carbohydrates (g)48.2276
Total fats (g)426.3975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the papery skin from the back of each rack of ribs; place the ribs in a roasting pan. | 2. Combine the garlic, thyme, oregano, marjoram, salt, cinnamon stick, allspice berries, cloves, vinegar, and 3 tablespoons water in a blender or spice mill; process to a smooth paste, adding more water, if needed. | 3. Rub this paste over the ribs on both sides, cover, and let marinate, in the refrigerator, at least overnight and up to 24 hours. | 4. Preheat grill to medium; when ready to cook, season the ribs with salt; oil the grill grate, then arrange the ribs on the hot grate, meaty side down. | 5. Grill the ribs until nicely browned and cooked through, 30-40 minutes in all, turning once or twice with tongs. | 6. Cut the racks into sections of 2 or 4 ribs for serving; serve with Salsa Mexicana. | 7. To make the salsa--cut tomatoes, onion, and chiles into 1/4-inch dice (you can soften the bite of the chiles by scraping out the veins and seeds); combine in a serving bowl. | 8. Add in cilantro, lime juice, and salt; toss to mix; adjust seasoning to taste by adding more lime juice or salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 4 lb 5022.9447 0.0 280.5233 424.32099999999997
    garlic clove 6 peeled - - - -
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    marjoram 1 tablespoon dried 4.607 1.0295 0.2152 0.1197
    salt 2 teaspoons - - - -
    cinnamon - - - -
    allspice berry 2 ground - - - -
    clove 2 ground 11.508 2.7523 0.2507 0.546
    white vinegar 1/4 cup distilled 10.71 0.0238 0.0 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    tomato 2 ripe 124.1379 27.5262 6.4768 1.0795
    white onion 1 44.0 10.274000000000001 1.21 0.11
    serrano chilies 2 -8 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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