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Fajita Mix - Gluten Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0524
Energy (kCal)64.5628
Carbohydrates (g)13.8462
Total fats (g)1.3526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the ingredients in a bowl. | 2. Used 2 tablespoons of the mix with 1 tbs of vegitable oil and water. Marinate the meat. | 3. cook the marinated meat (or vegitables). As it is browning add a sliced onion and pepper. | 4. serve with tortillas, sour cream, tomoatoes, corriander, lettuce, cheese and hot sauce. Can add rice and avocados. | 5. This is a good dry recipe for those who, like us, have a child who cannot eat corn, wheat et cetera. We can have wheat tortillas and she can have wheat-free/corn-free. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato starch 1 tablespoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    red pepper flake 1 teaspoon crushed - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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