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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)205.8605
Energy (kCal)2889.2652
Carbohydrates (g)183.2793
Protein (g)95.8156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 can 7.4213 1.6228 0.5096 0.0346
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/4 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    yeast 2 packages - - - -
    baking powder 1/8 teaspoon 0.3047 0.1593 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    flour 3 cups divided 1093.68 80.4384 95.2812 52.038000000000004
    vegetable shortening 3/4 cup 1383.75 0.0 0.0 153.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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