RecipeDB

Cooking in progress....

Baja Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.4994
Energy (kCal)2095.8348
Carbohydrates (g)72.5934
Protein (g)234.0802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red bell pepper 1 chopped - - - -
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.92 0.1468 0.0852 0.0208
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    chicken breast 2 diced 1560.3596 0.0 189.1482 83.9147
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cream sour - - - -
    avocado diced - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition