RecipeDB

Cooking in progress....

Mexican Chicken and Rice (One Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3654
Energy (kCal)684.5073
Carbohydrates (g)122.8039
Protein (g)13.0107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless cut boneless - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    paprika 1/2 tablespoon 9.588 1.8357 0.4808 0.4383
    salt 1/4 tablespoon - - - -
    black pepper 1/4 tablespoon 4.3298 1.1031 0.1792 0.0562
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1 diced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    chipotle powder 1/4 teaspoon - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon 0.0192 0.0031 0.0018 0.0004
    chicken stock 1/2 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition