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Lou's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9817
Energy (kCal)366.059
Carbohydrates (g)88.4023
Protein (g)5.9014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    red pepper powder 1 teaspoon - - - -
    salt 2 teaspoons - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno pepper 1 sliced seeded 1.6312 0.3656 0.0512 0.0208
    rom tomato 3 chopped - - - -
    green pepper 1 sliced seeded 29.8 6.9136 1.2814 0.2533
    red pepper 1 sliced seeded 1.25 0.2753 0.0584 0.0138
    orange bell pepper 1 sliced seeded - - - -
    yellow pepper 1 sliced seeded - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    tabasco sauce 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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