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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut meat into 8 pieces. (Pound portions to tenderize if you didn't get the meat already tenderized.) Toss meat with lime or lemon juice and season with salt and pepper. | 2. Lightly beat eggs with water in bow. One at a time, dip steaks in flour, then in eggs, then in bread crumbs. | 3. Heat oil in large, heavy skillet and fry as many steaks in a pan as you can cook without crowding. Steaks should be cooked through (about 4 min.), crisp and brown on both sides. Keep cooked steaks warm in 250 degree oven while cooking remaining steaks. | 4. Serve hot with lime or lemon wedges for garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	1 -2		cut tenderized	-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
egg	2			143.0	0.72	12.56	9.51
water	3	tablespoons		0.0	0.0	0.0	0.0
flour	3/4	cup		433.71	94.954	7.0508	1.6827
breadcrumb	3	cups		-	-	-	-
vegetable oil				-	-	-	-
lime				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.