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Unfried Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2601
Energy (kCal)29.7827
Carbohydrates (g)6.8401
Protein (g)1.2538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 halved peeled - - - -
    pinto bean 3 cups rinsed - - - -
    jalapeno pepper 1/2 seeded chopped 0.8156 0.1828 0.0256 0.0104
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 5 teaspoons - - - -
    pepper 1 3/4 3/4 ground 10.1027 2.574 0.4182 0.1312
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    water 9 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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