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Puffy Taco Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6198
Energy (kCal)1241.46
Carbohydrates (g)261.9378
Protein (g)28.9332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 3 cups 1241.46 261.9378 28.9332 12.6198
    salt 1/2 tablespoon - - - -
    water 2 1/4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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