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Perfect Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1493
Energy (kCal)277.1681
Carbohydrates (g)62.8058
Protein (g)13.7805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    red onion 1 diced - - - -
    jalapeno pepper 4 -6 seeds diced 0.0 0.0 0.0 0.0
    green pepper 1 can diced 44.6777 10.3652 1.9211 0.3798
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    liquid smoke 1 tablespoon - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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