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Ala Mexicana Corn Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.217
Energy (kCal)1762.7625
Carbohydrates (g)252.0355
Protein (g)81.1606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 2 seeds discarded minced 3.2625 0.7312 0.1024 0.0416
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander powder 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    salt black pepper ground - - - -
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    chicken broth 3 1/2 cups canned 273.42 6.615 38.9844 9.1728
    corn 8 shucked cut 997.6 216.92 37.931999999999995 15.66
    red bell pepper 1 roasted chopped - - - -
    coriander 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    cayenne - - - -
    corn tortilla strip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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