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Judy's Soon to Be World Famous Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.8612
Energy (kCal)1774.3757
Carbohydrates (g)125.862
Total fats (g)91.9398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a soup pot. Crumble the ground beef over medium-high heat. | 2. Cook and Stir until evenly browned-drain off most of the grease. | 3. Add chopped onion, green chili peppers, red pepper flakes, crushed garlic and half of the cumin, cook and still until onion is tender. | 4. Pour in the tomato soup and fire roasted diced tomatoes, Season with chili powder salt & pepper. Simmer for 30 minutes. | 5. Pour in the beans and season with remaining cumin, cayenne pepper, Tabasco Sauce, Jalapeno Sauce depending on your timer for 20-30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    red pepper flake 1 teaspoon - - - -
    green chili pepper 1 can 89.955 21.2744 4.4978 0.4498
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    campbell tomato soup 2 cans 330.5847 68.982 6.024 3.012
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    fire tomato 1 can fire-roasted diced - - - -
    chili powder 5 tablespoons 112.8 19.88 5.3839999999999995 5.712000000000001
    salt 1 teaspoon - - - -
    pinto bean 2 cans - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tabasco sauce 1/2 teaspoon - - - -
    jalapeno sauce 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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