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Cheesy Mexican Buckwheat Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.9365
Energy (kCal)2747.5052
Carbohydrates (g)111.089
Protein (g)225.605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream buckwheat 4 cups cooked - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    butter 1/8 cup 171.0 7.857 5.343 14.4
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mexican cheese 2 cups shredded 984.72 12.2232 56.6016 79.1472
    green chilies 8 ounces chopped 90.7184 21.4549 4.5359 0.4536
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    beef 1 lb ground shredded cooked seasoned 530.4012 0.0 104.5842 12.1947
    cumin 2 1/2 teaspoons 19.6875 2.3226 0.935 1.1692
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    garlic clove 2 - - - -
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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