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Flautas With Mole Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1437
Energy (kCal)1939.1187
Carbohydrates (g)374.9458
Protein (g)87.5138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    corn tortilla 72 inches - - - -
    vegetable oil - - - -
    green enchilada sauce 1 cup prepared heated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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