Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the steak in a large zip top bag, or nonmetal dish with the garlic, juice from 1/2 of one of the limes, and 3 tbsp olive oil, set aside to marinate while you make the dressing and prepare the salad. | 2. For the dressing: Combine the juice from 1 whole lime, the remaining 3 tbsp olive oil, vinegar, chili powder, cumin, paprika, and the pinch of sugar. | 3. Set aside. | 4. Pan fry the steak, or broil, until browned on the outside and cooked to your liking on the inside. | 5. Remove from the pan, let it sit for a few minutes, then slice into thin strips. | 6. Toss the green onions with the salad greens and arrange on seving plates. | 7. Pour some dressing over the greens, reserving some for topping the salad later. | 8. Put some beans, avocado, and tomatoes over the greens next, topping with the chile, cilantro and corn. | 9. Arrange the steak over the greens, then add some crushed chips over that. | 10. Divide the rest of the dressing over the salads, serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tender steak	12	ounces		431.8	0.0	72.624	15.64
garlic	4	cloves	chopped	17.88	3.9672	0.7632	0.06
lime	2			-	-	-	-
olive oil	6	tablespoons	divided	716.04	0.0	0.0	81.0
white wine vinegar	2	tablespoons		-	-	-	-
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
sugar	1	pinch		1.1471	0.2869	0.0	0.0
green onion	5		sliced	95.85	20.377	3.4435	1.6685
salad green	7 -10	ounces		0.0	0.0	0.0	0.0
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
avocado	1		pitted sliced tossed	-	-	-	-
tomato	2		ripe diced	124.1379	27.5262	6.4768	1.0795
green chili pepper	1		chopped	89.955	21.2744	4.4978	0.4498
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
corn	1	can	drained	908.3958	184.815	23.4441	11.7967
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.