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Authentic Sunday Menudo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1356
Energy (kCal)698.0037
Carbohydrates (g)152.5184
Protein (g)11.8163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honeycomb beef tripe 3 lb 1.335 0.0 0.297 0.0075
    pork knuckle 1 1/2 1/2 1.335 0.0 0.297 0.0075
    water 8 quarts - - - -
    white onion 3 peeled quartered - - - -
    garlic 1 peeled chopped 4.47 0.9918 0.1908 0.015
    salt 2 tablespoons - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    hominy 2 356.2219 70.5517 7.3223 4.3538
    green onion 1 bunch - - - -
    red pepper flake 1 1/2 1/2 1.335 0.0 0.297 0.0075
    chile pequins 6 dried 1.335 0.0 0.297 0.0075
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    white onion 2 diced 128.0 29.888 3.52 0.32
    cilantro 2 bunches chopped - - - -
    lime 10 quartered - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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