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Xochipilli's Pork Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.3656
Energy (kCal)2065.679
Carbohydrates (g)33.7152
Total fats (g)128.4631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, add pork, quartered onion, smashed garlic, salt, thyme and 6 cups of water, heat on medium-high and bring to a boil. Skim any foam that rises to the surface. | 2. Reduce heat to medium low and partially cover. Simmer until pork is tender, 60-90 minutes. | 3. Drain, setting aside one cup of the liquid. Using a potato masher, smash the pork until it breaks apart. | 4. Heat oven to 400°F Lay tortillas out on two baking sheets. Brush them lightly with canola oil on on both sides and lightly salt. Top with upside-down cooling racks to keep them flat and bake for about 10-15 minutes, until lightly browned. You will want to swap the position of the baking sheets half-way through. Definitely keep an eye on the tortillas since they can easily go from golden brown to yucky brown fairly quickly. Set aside and allow to cool. | 5. Meanwhile, heat oil in a large skillet (I like cast iron for this). Add pork, diced onion and oregano and cook until browned with crisp edges, about 10 minutes. Add garlic and continue to cook until it becomes fragrant, less than a minute. | 6. Add tomatoes, chipotle powder, reserved liquid and bay leaves. Stir in and continue to cook until nearly all of the liquid has evaporated. | 7. Top each tortilla with 1/2 cup lettuce and 1/8 of the pork mixture. Optional toppings are light sour cream, diced fresh tomatoes and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 2 lb cut 1795.2041 0.0 178.9764 114.0589
    onion 2 quartered diced 88.0 20.548000000000002 2.42 0.22
    garlic clove 5 - - - -
    thyme 4 sprigs - - - -
    salt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chipotle powder 1 tablespoon - - - -
    bay leaf 2 - - - -
    corn tortilla 8 - - - -
    tortilla - - - -
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    cream sour - - - -
    tomato diced 40.2099 8.6898 1.9658 0.4468
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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