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Copycat Laredo Taco Company's Picadillo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8051
Energy (kCal)983.0986
Carbohydrates (g)90.5285
Protein (g)101.1899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 minced 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    potato 1 1/2 cups diced 173.25 39.3525 4.6125 0.2025
    garlic clove 3 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    water 2 cups 0.0 0.0 0.0 0.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    epazote leaf 2 4 chopped 403.4676 0.0 89.7602 2.2667
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cayenne powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    ancho chile powder 4 teaspoons dried 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    wheat bran flake add no flavor 1/4 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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