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Michoacan Chunky Avocado and Potato Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5633
Energy (kCal)463.9471
Carbohydrates (g)104.8791
Protein (g)18.4406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 1 quartered peeled 146.97 33.4623 3.5784 0.213
    ha avocadoes 2 - - - -
    tomato 4 juiced chopped 248.2759 55.0525 12.9535 2.1589
    onion 1 chopped 64.0 14.944 1.76 0.16
    serrano chili pepper 6 stemmed chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    pepper - - - -
    salt - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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