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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan bring a water to a boil and add the potato. Cook the potato for about 15 minutes or until just tender. | 2. Drain and dice the potato into 1/4-inch pieces. Place into a bowl. | 3. Cut the avocado in half lengthwise and remove the pit. Peel the skin and dice the avocado about 1/4-inch pieces. Add the avocado to the diced potato. | 4. Mix in the tomato, onion, chiles, cilantro, salt, pepper and lime juice and combine with avocado and potato mixture. Add more salt if needed and serve at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white potato	1		quartered peeled	146.97	33.4623	3.5784	0.213
ha avocadoes	2			-	-	-	-
tomato	4		juiced chopped	248.2759	55.0525	12.9535	2.1589
onion	1		chopped	64.0	14.944	1.76	0.16
serrano chili pepper	6		stemmed chopped	-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
pepper				-	-	-	-
salt				-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.