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Fiery Roasted Pumpkin Seeds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1158
Energy (kCal)366.8895
Carbohydrates (g)19.8816
Protein (g)11.816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 2 cups - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    tabasco sauce 1/2 teaspoon - - - -
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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