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Flank Steak Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.87
Energy (kCal)46.15
Carbohydrates (g)9.71
Protein (g)2.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    tomato green chilies 1 can diced undrained - - - -
    garlic clove 2 minced 8.94 1.98 0.38 0.03
    jalapeno pepper 1 seeded chopped 1.63 0.36 0.05 0.02
    cilantro 1 tablespoon minced 0.23 0.03 0.02 0.00
    chili powder 1 teaspoon 7.61 1.34 0.36 0.38
    cumin 1/2 teaspoon ground 3.93 0.46 0.18 0.23
    salt 1/4 teaspoon - - - -
    red pepper 1 julienned sweet - - - -
    green pepper 1 julienned 23.8 5.52 1.02 0.20
    flour tortilla 8 -10 - - - -
    cream sour - - - -
    salsa - - - -
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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