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Flank Steak Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8777
Energy (kCal)46.1527
Carbohydrates (g)9.7139
Protein (g)2.0279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    tomato green chilies 1 can diced undrained - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    red pepper 1 julienned sweet - - - -
    green pepper 1 julienned 23.8 5.5216 1.0234 0.2023
    flour tortilla 8 -10 - - - -
    cream sour - - - -
    salsa - - - -
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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