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Mexican Potato Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9023
Energy (kCal)579.6887
Carbohydrates (g)82.7015
Total fats (g)15.4393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except cheese and bread crumbs. | 2. Chop cheese and crumbs in blender until fine. | 3. Add 1 cup cheese crumb mixture to potato mixture. | 4. Shape in balls using one rounded Tablespoon for each. | 5. Roll in remaining cheese crumb mixture. | 6. Deep fry until golden brown. | 7. Serve hot. | 8. Makes 48 puffs; serves 10 to 12. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    egg 3 214.5 1.08 18.84 14.265
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt 1 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    onion 1 tablespoon grated 4.0 0.934 0.11 0.01
    milk 2 teaspoons 6.2017 0.486 0.3202 0.3324
    cheddar cheese 3/4 cup grated - - - -
    breadcrumb 3/4 cup - - - -
    fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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