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New Mexico Style Chili Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9573
Energy (kCal)1356.1228
Carbohydrates (g)116.5292
Total fats (g)84.3369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350°F. | 2. Coat a 9x13 dish with cooking spray. | 3. In a large pan, combine broth, chilies, onion, sour cream, salt, cumin, pepper, soup and garlic; mix well. | 4. Bring to a boil, stirring constantly. | 5. Remove from heat. | 6. Spread 1 cup mixture in the dish. | 7. Arrange 6 tortillas over soup mixture (breaking to fit dish) and top with 1 cup chicken and 1/2 cup cheese. | 8. Repeat layers, ending with cheese. | 9. Spread remaining soup mixture over cheese. | 10. Bake 30 minutes or until bubbly. | 11. Note: If you prepare dish a day ahead, cover with nonstick foil and refrigerate. When ready to serve, bake 1 hour; uncover and bake 30 minutes more or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    green chilies 2 cans chopped drained 179.91 42.5487 8.9955 0.8996
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt 1/2 teaspoon - - - -
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cream chicken soup 2 cans condensed 549.0 43.676 14.517999999999999 35.196999999999996
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    corn tortilla 20 - - - -
    chicken breast 4 cups shredded cooked - - - -
    cheddar cheese 2 cups shredded low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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