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Easy Slow Cooker Carne Guisada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.0447
Energy (kCal)3131.2497
Carbohydrates (g)27.5938
Protein (g)429.4979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lb cut 2937.6067 0.0 415.3449 142.2563
    potato 3 unpeeled diced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 2 cut - - - -
    garlic clove 3 crushed - - - -
    purpose flour 1/4 cup - - - -
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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