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Lettuce Tacos (Low Carb)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.8626
Energy (kCal)2045.629
Carbohydrates (g)216.5822
Protein (g)169.9916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    taco seasoning 1 package - - - -
    jalapeno 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    avocado 1/2 diced - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    salsa 1 jar - - - -
    mexican cheese 1 bag shredded blend - - - -
    romaine lettuce heart 1 bunch - - - -
    black bean 8 ounces drained 773.3742 141.4299 48.9879 3.2205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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