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Flour Tortillas Diaz

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.604
Energy (kCal)2672.13
Carbohydrates (g)510.2442
Total fats (g)49.7744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the dry ingredients. | 2. Add oil and mix with hands. | 3. Mixing with your hands, add water a little at a time, until you get a soft dough. | 4. You should be able to mix in all the dry ingredients, but the dough shouldn't be sticky. | 5. (You can add in more flour if you add too much water.) On a floured surface, knead the dough for 2- 4 minutes, adding flour if the dough is sticky. | 6. Form dough into a ball, cover with towel and place upside down bowl over dough. | 7. Let the dough rest for 15-20 minutes. | 8. NOTE: the dough will not rise, this just rests the gluten. | 9. Heat ungreased griddle to medium-high. | 10. Break off golf-ball sized pieces of dough and flatten into 5 inch circles. | 11. On a floured surface roll out tortillas using a back and forth motion, turning the tortilla 1/4 turn after each roll. | 12. Flip the tortilla at least once. | 13. Place tortilla on hot griddle and cook till bubbles rise (20-25 seconds). | 14. Flip and cook on the other side 20-25 seconds. | 15. Finished tortillas will be speckled with brown. | 16. Place cooked tortilla in a bowl covered and lined with a towels. | 17. NOTE: When you get good you should be able to roll out a tortilla while one on the griddle cooks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    salt 1 1/2 1/2 - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    water 1 1/2 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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