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Painted Desert Roasted Pepper Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4916
Energy (kCal)893.0602
Carbohydrates (g)101.7687
Total fats (g)54.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. DRESSING: In a blender, purée the oils with the garlic and onion. | 2. Strain into a large jar with a lid. | 3. Add the remaining dressing ingredients to the jar. | 4. Cover and shake well, then refrigerate for at least 30 minutes. | 5. ROASTED PEPPERS SALAD: Slice the roasted chiles and roasted bell peppers into ribbons, 1/2 inch thick. | 6. Arrange them decoratively on a serving platter, then pour the dressing over the chiles and peppers. | 7. Sprinkle the cheese over the pepper mixture and garnish around the edges with the lettuce. | 8. NOTE: I did not have mexican oregano, so I used epazote, and liked the results very much. | 9. Other possible substitutions could be savory, regular oregano, thyme, rosemary, or summer savory. | 10. I used about 2-3 tablespoons of shredded Monterey Jack cheese per serving, and I felt that was the perfect amount. | 11. Although the recipe did not state it, I topped it with a little bit of crushed guacamole-flavored tortilla chips. | 12. You could do the same with regular tortilla chips too, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    onion 1 tablespoon chopped chopped 4.0 0.934 0.11 0.01
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    mexican oregano 1/8 teaspoon - - - -
    black pepper ground - - - -
    green chilies 4 roasted 388.6057 96.0 0.0 0.0
    red bell pepper 1 roasted - - - -
    green bell pepper 1 roasted - - - -
    yellow bell pepper 1 roasted - - - -
    cotija cheese crumbled shredded - - - -
    romaine lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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