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Chicken Breasts Con Rajas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.3261
Energy (kCal)1124.4014
Carbohydrates (g)76.9761
Protein (g)21.9895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 boneless skinless boneless - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    butter 1/4 cup 342.0 15.714 10.686 28.8
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 peeled sliced 120.0 28.02 3.3 0.3
    green chilies 8 ounces 61.2349 15.1273 0.0 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    cream 1 pint sour - - - -
    cheddar cheese 1 cup grated - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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