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Bad Ass Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6259
Energy (kCal)297.1809
Carbohydrates (g)47.1237
Protein (g)10.0197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chili powder 1 1/4 1/4 9.5175 1.6774 0.4543 0.48200000000000004
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1/2 - 1 seeded minced 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    cumin 1/4 teaspoon ground 7.875 0.929 0.374 0.4677
    pinto bean 2 cups cooked canned - - - -
    vegetable broth 1/2 cup 162.36 26.322 5.9532 3.8376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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