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Braised Oxtails With White Beans and Salsa Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3523
Energy (kCal)1656.447
Carbohydrates (g)27.0335
Protein (g)319.4311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 3/4 dried - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 peeled halved 64.0 14.944 1.76 0.16
    bay leaf 1 - - - -
    salt black pepper ground 1412.1365 0.0 314.1607 7.9334
    extra virgin olive oil 3 tablespoons 1412.1365 0.0 314.1607 7.9334
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 3/4 cup chopped canned 31.05 6.885 1.62 0.27
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    oxtail 3 1/2 lb cut 1412.1365 0.0 314.1607 7.9334
    salt black pepper ground 1412.1365 0.0 314.1607 7.9334
    water 3/4 cup 0.0 0.0 0.0 0.0
    thyme 12 sprigs - - - -
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    extra virgin olive oil 1/2 cup 1412.1365 0.0 314.1607 7.9334
    anchovy fillet 6 minced 1412.1365 0.0 314.1607 7.9334
    caper 3 tablespoons chopped 5.934 1.2616 0.6089 0.2219
    fine breadcrumb 3 tablespoons 1412.1365 0.0 314.1607 7.9334
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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