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Cucumber Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.821
Energy (kCal)101.1819
Carbohydrates (g)23.3189
Protein (g)3.8587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled seeded chopped - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    cilantro 2 teaspoons minced 0.1533 0.0245 0.0142 0.0035
    dill weed 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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