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Red Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.504
Energy (kCal)97.86
Carbohydrates (g)22.358
Protein (g)3.724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 3 - - - -
    onion 2 peeled minced 56.0 13.075999999999999 1.54 0.14
    tomato 1 peeled chilled 41.86 9.282 2.184 0.364
    avocado 3 ripe - - - -
    salt - - - -
    mayonnaise - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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