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Mexican Crock Pot Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8274
Energy (kCal)2248.5306
Carbohydrates (g)87.8768
Protein (g)379.1501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1/2 1856.4042 0.0 366.0448 42.6814
    onion 1 60.0 14.01 1.65 0.15
    red jalapeno suit 2 - - - -
    cilantro 1 bunch chopped - - - -
    garlic clove 4 chopped - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    celery rib 5 - - - -
    potato 1 - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    taco seasoning mix 1 1/4 1/4 - - - -
    beer 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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