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Octopus in Ranchero Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.4776
Energy (kCal)2717.3638
Carbohydrates (g)65.7217
Protein (g)306.7551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 88.0 20.548000000000002 2.42 0.22
    garlic 2 heads - - - -
    octopus 4 1/2 lb used 1672.8038 44.8801 304.1647 21.215999999999998
    parsley 2 bunches - - - -
    cilantro 2 bunches 1.84 0.2936 0.1704 0.0416
    black peppercorn 1 teaspoon - - - -
    green serrano chilies 4 - - - -
    water 16 cups 0.0 0.0 0.0 0.0
    beer 2 cups - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    plum tomato 16 - - - -
    white onion 1 1/2 1/2 peeled sliced - - - -
    garlic clove 6 peeled - - - -
    green serrano chilies 14 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 6 - - - -
    garlic clove 8 - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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