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Spicy Chipotle Creamy Corn Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.1826
Energy (kCal)948.8499
Carbohydrates (g)45.7458
Total fats (g)71.7304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy pot over medium heat melt butter and sauté the onions, red bell pepper and garlic (about 5 minutes). | 2. Add in tomatoes with juice; cook for 2 minutes. | 3. Combine 2 cups chicken broth with chipotle chilies in a blender and puree. | 4. Add in the puree and cream-style corn into the pot with sautéed veggies; mix to combine and bring to a boil. | 5. Reduce heat and simmer for about 25 minutes, stirring occasionally. | 6. Add in frozen corn, whipping cream and oregano; simmer 5 minutes, stirring. | 7. Ladle into serving bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    red bell pepper 1 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chipotle chile 1 tablespoon chopped canned - - - -
    cream corn 2 cans - - - -
    corn 1 package frozen - - - -
    whipping cream 1 cup unwhipped 350.4 3.552 2.6039999999999996 37.092
    oregano 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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