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Betty's Mexican Cornbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.1603
Energy (kCal)1097.7836
Carbohydrates (g)48.1704
Total fats (g)90.0485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients except the cornbread mixes into a large bowl and mix well with a spoon. | 2. Now add the cornbread mixes and stir just until moistened. | 3. Pour into a greased 9x9 baking dish. | 4. Bake at 350 degrees for 30-35 minutes or until lightly browned and the edges pull away from the sides of the pan. | 5. Serve warm and refrigerate leftovers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jiffy cornbread mix 2 boxes - - - -
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    egg 4 beaten 286.0 1.44 25.12 19.02
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    jalapeno pepper 3 tablespoons chopped 4.8938 1.0969 0.1536 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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