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Amazingly Good Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7087
Energy (kCal)131.9545
Carbohydrates (g)8.7917
Protein (g)7.2238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 4 ripe - - - -
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    rom tomato 1 seeded chopped - - - -
    garlic 1/2 teaspoon granulated 2.086 0.4628 0.08900000000000001 0.006999999999999999
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    lime 1 - - - -
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    bacon 2 slices cooked chopped 88.77600000000001 0.2187 5.7883 7.0097
    cilantro leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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