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Beefy Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.7418
Energy (kCal)3580.871
Carbohydrates (g)296.5101
Protein (g)257.9371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    corn tortilla 9 - - - -
    enchilada sauce 2 cans mild 287.8561 59.946000000000005 12.017999999999999 0.0
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    mexican cheese 1 1/2 cups shredded blend 738.54 9.1674 42.4512 59.3604
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    corn tortilla strip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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