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Randy's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3314
Energy (kCal)394.395
Carbohydrates (g)85.5012
Protein (g)11.459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cups peeled peeled seeded chopped 124.2 27.54 6.48 1.08
    tomato 1 cup 26.82 5.7961 1.3112 0.298
    green chilies 2 cups seeded chopped 129.6 32.016 0.0 0.0
    banana pepper 1 cup chopped 33.48 6.6339999999999995 2.0584 0.5579999999999999
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    garlic clove 6 chopped - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano leaf 2 teaspoons - - - -
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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