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Randy's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.459
Energy (kCal)394.395
Carbohydrates (g)85.5012
Total fats (g)2.3314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put vinegar into a blender with the two whole roma tomatoes: skin, seeds, and all (1 cup's worth of tomatoes approximately - with vinegar should come out to approximately 1.5 cups). Blend until it's liquefied. | 2. Combine all ingredients in a large saucepan and bring to a boil, stirring frequently. Reduce heat and simmer for 20 minutes, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cups peeled peeled seeded chopped 124.2 27.54 6.48 1.08
    tomato 1 cup 26.82 5.7961 1.3112 0.298
    green chilies 2 cups seeded chopped 129.6 32.016 0.0 0.0
    banana pepper 1 cup chopped 33.48 6.6339999999999995 2.0584 0.5579999999999999
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    garlic clove 6 chopped - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano leaf 2 teaspoons - - - -
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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