RecipeDB

Cooking in progress....

Tomato Salsa (Salsa Cruda)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8377
Energy (kCal)126.3842
Carbohydrates (g)28.3554
Total fats (g)0.9151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set a large colander in a large bowl. | 2. Place the tomatoes in the colander and let them drain for 30 minutes. | 3. As the tomatoes drain, layer the jalapeno, onion, garlic, and cilantro on top. | 4. Shake the colander to drain off the excess tomato juice; discard the juice and wipe out the bowl. | 5. Transfer the contents of the colander to the now-empty bowl. | 6. Add the salt, pepper, and 2 teaspoons of the lime juice and toss to combine. | 7. Season with the minced jalapeno seeds, sugar, and additional lime juice to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 1/2 1/2 ripe cut firm 93.1034 20.6447 4.8576 0.8096
    jalapeno chile 1 minced seeds reserved - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 1 minced - - - -
    cilantro leaf 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    salt 1/2 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    lime juice 2 -6 teaspoons 0.0 0.0 0.0 0.0
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition