Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from pork and cut into cubes. | 2. Heat oil in a large pot and add pork, garlic and onion. Cook over high heat for 5 to 10 minutes to brown pork. | 3. Add orange, lime, brown sugar, chili powder, salt, pepper and water to pot; stir and bring to a a boil. | 4. Cover and simmer for 1 1/2 hours or until pork is tender. | 5. Remove cover and cook over medium heat for 10 to 15 minutes or until liquid has cooked off. | 6. Press with the back of a spoon to break up meat and spoon into warmed flour or corn tortillas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork shoulder	3	lbs	boneless	1727.2039	0.0	306.5447	46.2401
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
orange	1		quartered	1.7625	0.4406	0.0352	0.0045
lime	1		quartered	-	-	-	-
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
chili powder	1 1/2	1/2		11.421	2.0129	0.5451	0.5783
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.