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Melissa's Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3931
Energy (kCal)1175.6822
Carbohydrates (g)221.1077
Protein (g)70.668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -3 lbs 0.0 0.0 0.0 0.0
    chicken broth 1 carton - - - -
    tomato juice 2 cans diced 123.8681 25.7208 6.1934 2.113
    tomato sauce 1 can - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    corn 2 bags frozen - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    green onion 1 bunch chopped - - - -
    garlic clove 3 chopped - - - -
    cayenne pepper - - - -
    chili powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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