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Mexican Red Snapper With Chili and Corn

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.4475
Energy (kCal)3740.4144
Carbohydrates (g)276.0018
Protein (g)401.8303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 4 1613.8703 0.0 359.0408 9.0667
    egg 2 beaten 143.0 0.72 12.56 9.51
    heavy cream 1/4 cup unwhipped 102.0 0.8220000000000001 0.852 10.824000000000002
    tabasco sauce 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    white onion 1 peeled chopped - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    red jalapeno pepper 2 stemmed seeded julienned cut 1613.8703 0.0 359.0408 9.0667
    chilies 2 stemmed seeded juienned cut 194.3028 48.0 0.0 0.0
    sherry wine 1/2 cup 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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