Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Run your fingers over the middle and upper portions of each red snapper fillet to feel for bones. If you find any, pull them out and discard them. | 2. In a shallow dish whisk the eggs, heavy cream and Tabasco sauce. Set aside. | 3. In a separate shallow dish, combine the flour, salt, black pepper and cumin. | 4. Dip each red snapper fillet into the egg mixture (known as an egg wash) and then coat (dredge) them in the flour mixture. Set the fillets aside 10 minutes. | 5. In a large saute pan or skillet, heat the olive oil over medium heat. Add the red snapper fillets and saute until golden on each side (about 7 minutes). | 6. Remove the fish to a platter and keep warm. | 7. Into the skillet add the butter. Once the butter has melted, add the corn, onion, tomatoes and both chilis and saute 10 minutes. | 8. Remove the pan from the heat and stir in the sherry (NEVER ADD ANY ALCOHOL TO A PAN OVER THE HEAT). | 9. Place the pan back onto the heat. Add the fish, cover the pan and cook 5 minutes. | 10. Remove the red snapper fillets and place on serving plates. Spoon the sauce and vegetable around the fillets and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red snapper fillet	4			1613.8703	0.0	359.0408	9.0667
egg	2		beaten	143.0	0.72	12.56	9.51
heavy cream	1/4	cup	unwhipped	102.0	0.8220000000000001	0.852	10.824000000000002
tabasco sauce	2	teaspoons		1613.8703	0.0	359.0408	9.0667
flour	1	cup		578.28	126.6054	9.401	2.2436
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
olive oil	1/4	cup		477.36	0.0	0.0	54.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
corn kernel	2	cups		369.42	72.9534	10.2084	4.0044
white onion	1		peeled chopped	-	-	-	-
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
red jalapeno pepper	2		stemmed seeded julienned cut	1613.8703	0.0	359.0408	9.0667
chilies	2		stemmed seeded juienned cut	194.3028	48.0	0.0	0.0
sherry wine	1/2	cup		1613.8703	0.0	359.0408	9.0667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.